HUMANFITÂ RETREATÂ
VIESTE, ITALYÂ
MAY 23 - 28, 2023
HumanFit Project is pleased to present an educational fitness event in Vieste, Italy in May of 2023!
This event will include world-class trainers and coaches, new, cutting-edge training methodologies and equipment, and unique sites and adventures for a one-of-a-kind fitness experience.
This 6-day retreat will focus on physical activity, education, team spirit and collaboration, and will create a unique and unforgettable experience in the beautiful historic city of Vieste, Italy.
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Members will immerse themselves in revolutionary new training methods while enjoying the amazing history, culture, and food of southwestern Italy, along the picturesque coastline of the Adriatic Sea.
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Come have the experience of a lifetime at Human Fit Vieste!
THE COACHES
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THE EXPERIENCE
Each day at HumanFit Italy will be filled with education and exploration of unconventional training methods, tools, and workouts. We will introduce attendees to the latest cutting edge training systems that deliver results! We will also engage in outdoor activities that take advantage of Vieste's beautiful natural beaches, parks, waterways, and terrain.
Unconventional Training
Each day will include multiple sessions of fitness education and training. The goal is to teach attendees how to properly use each tool so they can continue to reap their benefits long after the event is over. We will have world-class instructors teaching Mace, Clubbells, Kettlebells, Landmine, Hydrocore, Body Flows, Mobility, Breathing and more!
Outdoor Activities
We will make use of the amazing natural landscape of Vieste! From paddle boarding and water sports, to hiking, swimming, and soaking in the areas natural cold baths, we will be outside staying active in the sun! We will balance challenging workouts with enjoyable outdoor fun, building connections and making memories.
THE SCHEDULE
May 23
Arrival
Arrive in Vieste and check-in at Hotel Delle More Explore around, the amazing beach and area while everyone arrives, and get ready for the welcome dinner at 7pm.
Tonight is a dinner out in Old Town.
Tonight, dinner and drinks are on the Human Fit Retreat crew!
May 24
5:30 am:
Yoga with Emanuela Santoro
FREE LESSON
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7am to 8:30 am
Breakfast
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9 am to 1 pm
STRONG FIRST Kettlebell Workshop with Fabio Zonin
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1 pm to 1:30 pm
Decompression with Bill Safford
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2 pm to 3:00 pm
ZeroRM Davide Colella
FREE LESSON
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3 pm
DOWNTIME
You can explore the area, chill out at the beach and swim into the Adriatic Sea, grab a nap and get ready for get back to the hotel, shower, chill and get ready for dinner.
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8 pm
Casual dinner (not included) in Old Town Vieste We give you the flexibility to have meals as a group or you can try new restaurants you've heard about.
May 25
5:30 am
Yoga with Emanuela Santoro
FREE LESSON
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7 am to 8:30 am
Breakfast
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9:00 am to 1:00 pm
Clubbell e Macebell Workshop with Mark Wildman
We will use Discubrio Clubbel and Macebell Axes for this workshop
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2 pm to 4 pm
Battle Rope Workshop with Emiliano De Bianchi
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3 pm
DOWNTIME
You can explore the area, chill out at the beach and swim into the Adriatic Sea, grab a nap and get ready for get back to the hotel, shower, chill and get ready for dinner.
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8 pm
Dinner Party at Villa Carrube Tonight, dinner and drinks are on the Human Fit Retreat crew!
May 26
5:30 am:
Yoga with Emanuela Santoro
FREE LESSON
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7am to 8:30 am
Breakfast
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9 am to 5 pm
Landmine Certification with Junior Leoso
5 pm
DOWNTIME
You can explore the area, chill out at the beach and swim into the Adriatic Sea, grab a nap and get ready for get back to the hotel, shower, chill and get ready for dinner.
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8 pm
Casual dinner (not included) in Old Town Vieste We give you the flexibility to have meals as a group or you can try new restaurants you've heard about.
May 27
5:30 am:
Yoga with Emanuela Santoro
FREE LESSON
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7am to 8:30 am
Breakfast
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9 am to 1 pm
Be Water Certification with Maurizio Tangari & Mark Wildman
We will use HydroCore & Hydra
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1:30 to 2:30 pm
Bodyweight Flow with Antonio Bramante
FREE LESSON
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2:30 pm
DOWNTIME
You can explore the area, chill out at the beach and swim into the Adriatic Sea, grab a nap and get ready for get back to the hotel, shower, chill and get ready for dinner.
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6 pm
Beach Party at lido Cala Molinella
Free Beer and Pizza for all on the house!
May 28
5:30 am:
Yoga with Emanuela Santoro
FREE LESSON
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7am to 8:30 am
Breakfast
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9 am to 10:30 am
Micro-feedback training/Ultraslow motor repatterning Mike Falanga & Davide Colella with ZeroRM
FREE LESSON
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11 am to 10:30 am
Bodyweight Flow with Antonio Bramante
FREE LESSON
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11:30 am
Lunch at the beach
DOWNTIME
You can explore the area, chill out at the beach and swim into the Adriatic Sea, grab a nap and get ready for get back to the hotel, shower, chill and get ready for dinner.
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7 pm
Casual dinner (not included) in Masseria flexibility to have meals as a group or you can try new restaurants you've heard about.
May 29/30
Tremiti Island Experience
(not included)
The 29th at 7 am we are meeting at the Port of Vieste to catch the Ferry to Tremiti Island
BOOK HERE YOUR EXPERIENCE TO
CITY, CULTURE, FOOD
The historic city of Vieste offers a cultural experience like no other. Ancient castles, historic sites, stunning views, friendly locals, and exquisite cuisine make for a trip you won't forget. We will embrace the culture at HumanFit, and experience one of Italy's "hidden gems" like a local!
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Vieste is called the Pearl of the Gargano, a beautiful seaside town that sits on a white cliffed promontory jutting into the sea Vieste is a delightful blend of Old World charm and modern resort mixed together. Sitting on a low cliff, there are wide beaches that extend on either side, making it a great destination for wandering the narrow lanes of the old town as well as parking yourself on a sandy stretch of beach and enjoying the sun.
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It wouldn't be a trip to Italy without enjoying all of the amazing food! From seafood to pastas to pizzas and more, Vieste has some of the best restaurants and eateries in Italy! We will have group dinners, as well as free nights, to enjoy all that Vieste has to offer.
PRICE LIST
What’s Available
DOUBLE SHARE ROOM
SUPER EARLY BIRD
$1695
(REGULAR $2095)
Double Share Room
Share a room at the hotel with a fellow attendee and enjoy all of the amazing features of HumanFit!
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PRIVATE ROOM
SUPER EARLY BIRD
$2095
(REGULAR $2495)
Not into sharing a room? No problem. We design our fitness retreats to be social, but we do not want to crowd or cramp your personal space. Therefore, if you want one of these spacious rooms all to yourself, go for it! A single room comes with an increase in price, and some additional privacy. Enjoy your own room at the hotel and all of the amazing features of HumanFit!
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BOOK USING A WIRE TRANSFER OPTION
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TREMITI ISLAND EXPERIENCE
$250
PRIVATE ROOM
(OPTIONAL)
Extend your experience and add 2 extra night to your trip at HOTEL EDEN on San Domino Island located into the archipelagos of Tremiti Island, only 1 hour Ferry from Vieste port.
WHAT'S INCLUDED
Accomodations
6 nights at Hotel Delle More, 4-star hotel.
Breakfast
Breakfast is included with your hotel
Unlimited Training
All training sessions under world-class coaches
Group Dinners
3 Dinner Parties